Kid’s Health: 5 Essential “Vitamin C” fruits for Building Immunity In Kids.

The year 2020 as started with a lot of stress where it as becomes more important to safeguard our and kid’s health. To build good immunity it is important to have some healthy food that fights against deadly and infectious diseases. September […]

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Health Benefits of Walking 30 Minutes a Day.

Walking is a very simple form of aerobic exercise which we never take it seriously. The Cure for all disease is walking which is recommended by doctors. Steps counted during the house chores or moving inside the house are not considered as […]

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