Last updated: February 17, 2026
Please read this disclaimer carefully before using ThoughtfulMom.com ("the Site"). By using this Site, you acknowledge and agree to the following.
ThoughtfulMom is a health and wellness information site created by parents, not medical professionals. Nothing on this Site constitutes medical advice, diagnosis, or treatment.
The content we publish, including articles about water quality, air quality, food safety, product ingredients, baby wellness, and supplements, is intended to help families make more informed decisions. It is not intended to replace the advice of your pediatrician, physician, or any other qualified healthcare provider.
If you are experiencing a medical emergency, call 911 or your local emergency services immediately.
Our Product Safety Score, Food Additive Scanner, and other tools reference data from public databases including:
These tools are provided for informational purposes only. A chemical appearing on one of these lists does not necessarily mean it is harmful at the levels found in consumer products. Similarly, a chemical not appearing on these lists does not guarantee it is safe. The dose, duration of exposure, route of exposure, and individual factors all play a role in determining actual risk.
Our scoring methodology is a simplified interpretation of complex scientific data. It should be used as a starting point for your own research, not as a definitive safety assessment.
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This means that when you click on certain links on our Site and make a purchase, we may receive a small commission at no additional cost to you. This commission helps us keep the Site running and all of our tools free to use.
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Our tools and articles rely on data from third-party sources, including government APIs, public databases, and published research. While we strive for accuracy:
We encourage you to verify important information through official sources and to check the "last updated" dates on our tools and articles.
ThoughtfulMom presents health and wellness information from a variety of sources, including research reported by the Weston A. Price Foundation, findings discussed in Andrew Huberman's Huberman Lab podcast, and research shared by Rhonda Patrick through FoundMyFitness, among others.
The inclusion of these perspectives is for informational purposes and does not constitute an endorsement of any particular viewpoint, protocol, or recommendation. Different experts and organizations may reach different conclusions based on the same evidence. We present multiple perspectives so that you can evaluate the information and make the decision that is right for your family.
When we reference claims made by specific researchers or organizations, we present them as reported perspectives (e.g., "per their public content" or "as discussed in"), not as established medical fact.
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